“Before my life was very bad and now I come here, I feel relaxed, I feel something changed in myself. Sometimes I feel happy inside. Like a smile inside.”


“I am going to start with why it is important for me. I don’t have family and friends to support me through my pregnancy in the UK. I was referred from the Helen Bamber to the community group. I loved it. You feel like you know everyone since ages.”

“This feels like my big family, we share the experiences of watching our children grow up together.  Facilitating this space and meeting these women has been the most wonderful experience of my life.”


“This group has changed my life.”